Sprouties are rich in essential nutrients such as vitamin B and minerals like iron, copper, magnesium, and more. They provide a healthy source of essential fatty acids and are also an excellent source of fiber and amino acids, which make up the building blocks of proteins. Consuming healthy fats leads to a healthy cardiovascular system, a stable healthy body weight, and reduced levels of body-wide inflammation.
Organic Sunflower Seeds, Nutritional Yeast and Stone Ground Himalayan Crystal Salt.
Serving Size 1 oz (28g), Serv. Per. Cont. 2 Amount per Serving: Calories 154, Fat Cal 91, Total Fat 13g(20%), Saturated Fat 2g (10%), Trans Fat 0g (0%), Cholesterol 0g (0%), Sodium 160mg (7%), Total Carbohydrate 6g (2%), Dietary Fiber 1g (4%), Sugars 0g, Protein 8g, Vitamin A (0%), Vitamin C (0%), Calcium (2%), Iron (25%), Copper (20%), Magnesium (40%), Manganese (45%), Selenium (8%) Percent Daily Value are based on a 2000 Calorie diet. Your daily values may be higher or lower, depending on your calorie needs.